Our Women Only Free Self Defense class is a totally free ongoing community service that we offer to our local Bega Valley Shire and surrounding areas that is designed to empower and instill confidence in the practitioner while also developing some of the necessary skills and strategies that may be needed when confronted with a potentially life threatening violent confrontation or difficult situation.
The techniques and strategies utilized are very basic and yet effective and do not require brute strength or years of training in order to be applicable. However, a certain amount of consistent practice is necessary in order for any technique or skill set to become automatic reaction when in a stress induced situation which is why we off 2 class per week in a continual format. These classes also serve as an introduction to the world of martial arts for those that may be interested by not quite sure what it’s all about.
Please Note: This is a 5 week introductory course to be completed consecutively on Saturday and there must be a minimum of 2 participants in attendance for a class to occur. It is the responsibility of the student to ensure they have a training partner on hand. Please be sure to book in at least 24 hours in advance. Having trouble finding a partner? Be sure to check out the Combat House FSC group on Messenger and Facebook.
